Phone a trainer

2016-05-03 12:21:06

Apps are all the rage now. If you are one of those who want to lose some weight and stay healthy, here are some apps just for you

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Save your hair. Have soy!

2015-11-30 16:14:36

Research reveals that soy milk and other soy products could actually help reduce hair loss.

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Chocolates for your heart

2015-11-24 18:29:53

Surprise, surprise! Some chocolates can actually help boost your heart’s health.

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Get fitter in just 53 days

2015-11-24 18:01:14

Fitness guru Mickey Mehta shows you how you can get healthier and fitter in just 53 days.

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9 ways to prevent diabetes

2015-11-17 13:06:37

This World Diabetes Day, learn how to prevent this common disease.

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7 amazing benefits of coconut water

2015-11-09 17:47:22

Diwali parties demand an ultimate hangover remedy. And that’s coconut water if you ask me.

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Gift of health this Diwali

2015-11-03 15:52:29

Wondering what to gift this Diwali? Opt for something others will actually value.

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5 benefits of eating pears

2015-10-27 17:24:24

Find out how one of the most unsung healthy fruits around can help you get healthier.

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Stress can make us unattractive

2015-10-27 17:21:06

A new study has found that stress makes you ugly and unhealthy.

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7 early signs of breast cancer

2015-10-26 03:35:21

Why there's an urgent need for a breast cancer awareness programme in India.

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Egg yolk: Good or bad for you?

2015-10-20 14:36:33

Four reasons why you must have the yellow goodness.

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